at the park
All Tiger Town BackblastsApril 10th, 2025
AO: f3tigertown
Q: BoogieHeel
PAX: BoogieHeel, Hawkeye, Passport
FNGs: None
COUNT: 3
WARMUP: SSH’S, LOOSE CHANGE, ARM CIRCLES
THE THANG: At various places in the park, we did combinations of, Quadraphilia & Walking Lunges, Merkins & Squats, Dips & SSH’s, Stairs & LBC’s
COT: prayers for Adam Farmer’s friends and family, prayers for communication with spouses.
Q: BoogieHeel
PAX: BoogieHeel, Hawkeye, Passport
FNGs: None
COUNT: 3
WARMUP: SSH’S, LOOSE CHANGE, ARM CIRCLES
THE THANG: At various places in the park, we did combinations of, Quadraphilia & Walking Lunges, Merkins & Squats, Dips & SSH’s, Stairs & LBC’s
COT: prayers for Adam Farmer’s friends and family, prayers for communication with spouses.
BoogieHeel, f3tigertown, Hawkeye, Passport