February 20th, 2025 By Mayhem

Q: Mayhem

PAX: LOOK ME UP, Neverland, Hops, Fire Chicken, Tombstone, Spud, Catfish, Lex, Private Ryan, Loveboat, Ace, Gooney

13 of F3 Concord’s most curious showed to see what type of shenanigans QIC had in store on a mild hump day.

The backblast QIC had written minutes before deleting and retyping this was epic. Much like Loose Change during warm up, in true Mayhem form, almost lost it. Now you get the abbreviated version:

Stretch legs to Boys Club for:

Warm-A-Rama

SSH, Hill Billies, Loose Change, Mountain Climbers, Arm Circles, Light Stretching

The Thang

Loop Academy to Kerr to Cool Water Studios for a pit stop of

Mercs, Air Squats, LBCs

Up Cedar to Crowell,  to Franklin, up to Union for 720 feet of elevation gain.

Repeat Pit Stop of Mercs, LBCs and Air Squats

Continue down Union to Academy and back to Boys Club for a repeat of pit stop

Mercs, LBCs and Air Squats

Back down Academy to Academy Center, up steps to back lot of Glen Center for a pit stop of

Dry Docks, LBCs, Lunge Walk

head back to OCT via Georgia & Grove for

Mary

Light Stretching

Prayers:

Baby Jace and Marlboro’s family for continued progress., Neverland’s niece, McKenzie, who is dealing with preeclampsia

Moleskin:

Always enjoy leading this group. Lots of fun. Got 3 miles in on a path less traveled. Some sneaky hills. Trying to prepare for LOL, but, at this point, we are who we are physically. It’s the mental hurdles we have to get over. We are all capable of hard things. That’s why we show on cold mornings to do unknown activities, that are all similar, just presented in different forms….much like the challenges we face each day. The past couple of weeks have been draining on Q’s mentals to say the least. Showing to post with this group is a brief respite from reality and a reset of the mind to show we can continue to do hard things, if we just show and lean on each other. When we do, the view from the top of the hills encourage us of what we can accomplish after going through the valleys. Keep Going!

In His Service,

Mayhem

”On the mountains, I will bow my life
To the One who set me there
In the valley, I will lift my eyes to the One who sees me there
When I’m standing on the mountain, I didn’t get there on my own
When I’m walking through the valley I know I am not alone
You’re God of the hills and valleys” – Tauren Wells

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