AO: f3tigertown
Q: Passport
PAX: Andrew Draper, BoogieHeel, Chewbacca, Ramses
FNGs: None
COUNT: 5

WARMUP: stretched as we got out of the car on this rainy day

THE THANG: The Quad-
Every other lap around the quad we rucked and did exercises in the corners. Next lap was just a ruck. Repeats for 45 minutes.

Corners:
20 Merkins
20 WWII
20 Mt Climbers
20 Dips

ANNOUNCEMENTS: A special thanks to Ass.Ram and Master Chewy for letting us know how important education can be. :stuck_out_tongue_closed_eyes:

COT: We pray that the Lord opens up the right doors for the Draper‘s for their printing and publishing. We pray a hedge of protection over each and every man in our F-3 group and that you guide us to be great men at home, work and the community.