October 23rd, 2024 By Spud

Q Mountie
AO OCT

PAX: Hush Puppy Spud Tombstone Mayweather Ace LMU Skinner Wham Buzzkill Java Firechicken Mayhem Lex Mount-ME

14 grown ass men came to workout.

I woke up at 5:18 due to a phone malfunction, but I refused to be a “Q no show” statistic. Good thing PR wasn’t in my way on Union St, or that would have been bad. Arrive at 5:30 and then —

Mosey to the top of the old deck for warmup. Cobra and SSH and some arm circles.

Mosey to the new deck via Market St.  We crossed the cross walk in front of city hall as a car approached. I simply pushed the pedestrian button and the beautiful yellow wig-wag lights started up. We had the right of way. The car stopped. We all crossed safely and correctly. And it was the best day of my life.

Because this group absolutely sucks at crossing roads. We just do. Own it. But not today! It was glorious!

Bottom of new deck: 5 burpees, 10 KGB IC, 10 squats. Repeat this at every level. We stayed together so we could talk about Tomby’s butt.

We then crossed over to the courthouse courtyard. There we did a ladder of merkins and dips. All 13 of us did was get in Java’s way.

We then went over to First Presbyterian for 10 incline WWII and 10 decline merkins. Much groaning, not because of the difficult exercise, but because of gravity.

Then mosey back to OCT for block work filler. 10 curls 10 chest press 10 skull crusher and 10 bent row. Repeat.

Time called so we can count off, name off, and most importantly pray for Java’s wife/family, and Mayweather’s friend. Also for our country and our leaders.

I love America. And I love you all.

Mountie

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