weight day
All Downrange BackblastsSeptember 3rd, 2024
AO: downrange
Q: f3mecacountsbot
PAX: Grandmaster, Tinkerbell
FNGs: None
COUNT: 3
Lift heavy stuff
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:
Q: f3mecacountsbot
PAX: Grandmaster, Tinkerbell
FNGs: None
COUNT: 3
Lift heavy stuff
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:
downrange, Grandmaster, Tinkerbell