AO: f3tigertown
Q: Ramses
PAX: Eminem, BoogieHeel, mightymouse, Ramses
FNGs: None
COUNT: 4

WARMUP: none

THE THANG: we took off at 5:30 sharp and got in a few steps and some lead in discussion for our final wrap up of Signs to Story. We strolled right on by ABC ‘s house and saw a heavy dose of fartsacking occurring!
Out on the horizon we noticed the shiny bald head of mightymouse who arrived a little tardy and was relegated to picnic table workout duty.
We completed the final leg of our 30 minute tour and happened upon Ichabod who was just getting started on his FMe solo run.

Off to Ricki-Ahbi’s for our meet the author session and book signing! This has been a special series… we appreciate the faithfulness and work created by mightymouse and what it has meant to our group for our inaugural regular fellowship time.

MARY: no mary today!

ANNOUNCEMENTS: none

COT: prayers for continued blessings and being able tonight recognize the “moments” that make up the story of our lives!
ABC mentioned starting 75 hard soon… anyone wanna join him in the journey? www.usatoday.com/story/life/health-wellness/2024/01/04/75-hard-challenge/72095892007/

BoogieHeel is getting a kettlebell workout series from F3 Carpex that is supposed to turn you into a beast!

Lots of opportunities to get better… let’s go guys!!