AO: f3tigertown
Q: bull_f3
PAX: Hawkeye, BoogieHeel, Cornbread
FNGs: None
COUNT: 4
Well, if anybody needs proof that coupons work, here it is. YHC advertised that no coupons would be accepted during this workout, only (3) of TigerTown’s finest and YHC answered the call this morning.

WARMUP: Mosey on down to the first entrance to the elementary school.
SSH x 20
IST x 12
Merkins x 10
Air Squats x 15

THE THANG:
Mosey over to the school and grab a bench:
20 Dips
10 Decline Merkins
10 Step Ups
(3 sets)

Mosey down to the lower parking lot:
10 diamond merkins
Run up the steps and back
(3 sets)

Longer mosey down North Drive to Crestwood:
5 burpee penalty on the Q at Valley St. for improper instructions…@Hawkeye vowed not to let that happen again.

Bottom of Hill:
20 merkins
20 LBCs

Middle:
20 wide merkins
20 LBC’s

Top of hill:
20 diamond merkins
20 LBCs

Mosey around to White Owl
10 Burpee penalty for not stopping at the stop sign.

Mosey back toward home base…stop at the stop sign:

10 merkins
10 LBCs

MARY:
20 Low Dollies
20 Low Flutters
20 Dying Cockroaches
Hip Thrusters
Plank
ANNOUNCEMENTS:
Prayers for CMPD, US Marshals, and all the families impacted by yesterday’s tragedy
Prayers for Hawkeye’s church

Thanks for coming out this morning and playing along…see you boyz in May.