It Hurts to Walk
All Downrange BackblastsJanuary 6th, 2024
AO: downrange
Q: f3mecacountsbot
PAX: Grandmaster, Tinkerbell
FNGs: None
COUNT: 2
Warm up on the bike. Some pull up’s, monster walk. Lunges with 75lbs. Rowing. Stretching.
Q: f3mecacountsbot
PAX: Grandmaster, Tinkerbell
FNGs: None
COUNT: 2
Warm up on the bike. Some pull up’s, monster walk. Lunges with 75lbs. Rowing. Stretching.
For an HOUR AND A HALF!
downrange, Grandmaster, Tinkerbell