Big Belly Management
All Tradition BackblastsDecember 27th, 2023
AO: f3tradition
Q: kinglouie
PAX: kinglouie
FNGs: None
COUNT: 1
Equip the weight vest. Lots of running. Warmorama. Lots more running with a ton of pull ups, supine pull ups, squat shoulder press, curls, and merkins. Minute of LA PLANK for Mary overtime.
Q: kinglouie
PAX: kinglouie
FNGs: None
COUNT: 1
Equip the weight vest. Lots of running. Warmorama. Lots more running with a ton of pull ups, supine pull ups, squat shoulder press, curls, and merkins. Minute of LA PLANK for Mary overtime.