December 15th, 2023 By Lexter Fennell

12/13/23

Q: Luthor

pax: Mountie; hops; el Ab; spud; skinner; buzzkill; PR; circuit rider; hipbone; scooter; homeland; Mayweather; brickyard; Popeye; fire chicken; loveboat; total package;

 

some would say that I made up the workout on the fly. The truth could not be further from the truth. Serious planning was involved. We ran around and completed some exercises that focused on legs and core. Above average running. Some stairs and some thrusters. The group was fantastic as always.

moleskin:

we discussed the families we are adopting for Christmas. We are blessed men and routinely step up to help those in need.

We had a group of 20 that did not include catfish or tombstone. Long time since that happened. Those 2 are rocks in this group. But, really, we all are. Seriously, We all add to this group in some fashion. It’s a perfect balance. I wouldn’t want to change anything about our group. You guys are the best.

remember, not only are our sins forgiven, but god doesn’t want us to feel guilty. We don’t need to harp on our past mistakes. Everyday is a new day full of optimism.

luthor

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