Stupid Cul-de-sac
All BackBlasts BackblastsNovember 7th, 2023
Date: 11-7-2023
Pax: Look Me Up, Fire Chicken, Tombstone, Private Ryan, Trick Daddy, Psycho T, Professor, Beaker, Luthor, Neverland, Popeye, Loveboat, Spud
13 studs chose to come get some before they choose whether to eat a big ol corndog. Felt pretty good out. Time change and all that.
Warm Up: Mosey down to Rehab center for:
- Burpee x 5 because Tombstone was a dick
- SSH x 20
- IST x 10
- Loose change x 10
- Arm Circles
Mosey TO THE CROSSWALK AND WAIT ON PASSING CARS, just for Mountie, and then cross the street all the way to the end of LePhilip Court to the end of the cul-de-sac to start the
THING
4 exercises in the cul-de-sac
- Burpee x 5
- Core killer x 10
- Dry dock x 15
- Squat x 20
Run back to accountant Gerald Dry’s parking lot for
- LBC x 25
- Dying cockroach x 25
Head back to cul-de-sac and repeato numerous times until time is called around 0608.
Back to a random spot in the parking lot to avoid poll workers for
MARY
Touch toes left right and center and breathe.
COT
Prayers for Sam and his successful gradual introduction to cow’s milk, for Michael who died at 23, and for LMU’s office manager who lost her husband to a stroke. Also go vote. We are lucky to have the freedom; exercise it or don’t complain when the City of Concord starts defaulting on their loans at the advice of a newly elected city councilperson.
MOLESKIN
Pretty basic bitch semi-burner. Just under 2.5 miles. Folks split off into groups with good chatter, good reps, fun stuff. The Q set out some cones due to a lack of trust that the yahoos of the group would know where to go. Cones may or may not have been necessary. Pretty set it and forget it type stuff, but it got people sweating and breathing hard, so all good.
Go vote. It matters. Some can’t, we can.
We are lucky to be able to get out of bed in the morning and choose to do this too. It’s not easy. It takes a lot of different things. Courage to come out and try something new. Fortitude to stick with it after it kicks your ass. Perseverance to show up on a regular basis. Leadership to take a group of men and handle it. Thanks for choosing to be the strong leaders that this community needs.
-Spud
“Choices are the hinges of destiny” – Edwin Markham