April 5th, 2023 By Lexter Fennell

When: 04/05/2023

qic: luthor

pax: mountie; Skinner; mayhem; Marlboro; Buzzkill; brickyard; spud; tombstone; Fc; Private Ryan; Java; junkyard; kilowatt

I mentioned Masters week, and thought about bringing my putter and some balls, but couldn’t think how to incorporate it into a good workout. So, the resulting workout had nothing to do with the masters. Still always good to be Masters week though.

 

We moseyed around town and did some exercises. Locations included:

my office parking lot, Carolina courts parking lot, boys and girls club parking lot.

exercises included:

Planks, merkins, dying cockroaches, Freddy merks, reverse crunches, star jumps, stairs in the new deck, and 10 burpees at the end to put a cherry on top of this workout.

moleskin:

perfect temperature. Perfect morning. Welcome to Killowatt who is an old Concord boy. Or a card carrying member of the concord mafia as LMU would say. Coffeteria had to be shifted to Hardee’s again as plumbing issues continue at GWC. You guys are the best and thanks for letting me do this.

luthor

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