Cheerleading and BBQ- that’s what we do! Running and Rucking with some ground work

AO: F3Rollingstone
Q: Kumho
PAX:  Backstop, Detention, Vespa-Odell, Hot Pack, Manwich, chachif3, SugarF3, heatstroke, Soprano, Loveseat, Steel Cannon, jimmybuffett (apparently)
FNGs: None
COUNT: 12 1/2

6 1/2 Runners (and a half as jimmybuffett joined the route). 6 Ruckers (detention modified roundabout the school with bum leg – props!)

Runners ran their choice of a P route and met up with the Ruckers in near perfect timing at the top of the greenway in what can only be an omen for a this guy’s fantasy football team.

Ruckers took modified route through Moss Creek with some Merkin ground work mixed in for good measure. Beach is calling before we know it! All this in between discussions of Cheerleading and BBQ.


HDHH Thursday at JB.

Big shout out to ChachiF3 and Soprano on their recent half marathon in Charlotte! Personal best time for Soprano
Good to see so many out this AM. Thanks for the support! Prayers continue for Greek and his son and the family.  Prayers for all of us to be stronger and better in all walks of life.