Lap the loop!
All Kannon BackblastsApril 4th, 2022
6 other pax members joined the QIC for a lap around the Kannapolis loop. We started strong and finished strong 4 runners and 3 ruckers. The ruckers walked around talking about shopping and hand bags. The runners ran fast and talked about sports and bar fights.
Not a lot of talking for the runners. We kept a pretty quick pace around 8::30-8:45. Well done ruckers and runners.
Prayers for Monty and his family