March 7th, 2022 By Wexler

Pax:  Clueless, Othello, Peppa, Exit 54, Tumbler, Gamma, Solo Cup, Starsky, Sheepdog, Wexler

Q:  Wexler

 

10 rose up to the challenge that Gamma threw down this week with the promise of free coffee.  Upon learning it was based around the honor system, some Pax openly admitted we wouldn’t be seeing them again this week…even if they are Qing on Thursday…This is what we got into:

 

The Thang:

Run 1 mile Warm Up
10 Burpees
30 Squats
30 Merkins
30 Bulgarian Split Squats (each leg)
10 Burpees
30 Plank Jacks
30 Dips
30 Plank In and outs
10 Burpees
Run ¼ Mile Loop
Repeato until 6:20am

 

Announcements:

• March 17th – Feast of St. Patrick’s Day F3 get together at Percent TapHouse
• March 26th Big Brothers/Big Sisters Bowl a thon.  They need donations as FIA has directly called out Solocup’s fundraising skills.  We also need another bowler.  Someone who actually plans on bowling vs Hacksaw who likes to say he is going to do it, but has no intention.  Looks to be a fun even with the musical stylings of DJ Wild Card #followoninstagram
• Prayers for Starsky’s youngest daughter as she is getting an MRI on her back
• Continued prayers for the recovery of Banjo Boy’s Father in Law

Great work out there this morning!  Everyone pushing hard with such gorgeous weather!  Huge T Claps to Exit 54 for running on his hurt ankle and to Starsky for showing up even to walk out there as his ankle heals.  T Claps to Clueless for getting in the extra miles in the morning.  Wasn’t much chatter this morning as everyone was pushing through it

 

Today’s Quote of the Week:  “You can pray until you faint, but if you don’t get up and try to do something, God is not going to put it in your lap.” – Fannie Lou Hamer

 

 

Circuit Breaker

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