February 28th, 2022 By Thomas DeBoyace

4 runners and 2 ruckers joined QIC for another frosty Carolina morning! As common with NC we have all 4 seasons in one day! Unfortunately for the fellas the morning was the winter season.

I informed the group we would be doing sprint zones. The Burgh said he would pass, Squid started out as a stud, Big Country kept a really good consistent pace, Risky tried to kill me in the sprint zones and the ruckers I think heard the fire trucks and their instincts kicked in and we lost them for a little bit! Runners got 5 miles at a good pace thanks to the sprint zones. HiVis could be seen for miles to Gunny couldn’t lose him. We are not really sure if they fought fires or told life long shenanigans! Either way nice work and it was great to lead.

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