February 4th, 2022 By Rob Choromanski

7 of the baddest HIMs on the planet braved the rain to see YHC bring the pain.

A quick disclaimer given then mosey to get blocks.

Warmorama: SSH, mountain climbers, arm circles, Penny pickers

The Thang:

BLIMPS w/ Block Atomic Crunches following then a lap. 1st round 10 reps, 2nd was 15

Bunnies- modified

Lunges

ISTs

Merkins on block

Presses with block

Squats with block

Mary: pretzel Crunch, Supermans

Moleskin: Great work by all. Dudes looking shvelt out there. Friendly banter from my big brothers, I’ve missed you all.

Reach out to others! Thanks for allowing me to lead you.

– Torch…out!

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