The THANG: Mosey to 4th level of parking deck for 20 dips. 30 squats, 10 one legged burpees as a warmup. Back to ground level. Each pax received a sheet of paper divided into four quadrants one for each suit in a deck of cards (Diamonds Merks, Hearts WWIIs, Spades Burpees and Clubs Brazilians). Pax were to run up and down the deck stairs upon returning grab a playing card from the deck and place it onto the corresponding quadrant matching the suit and performing the number of reps of that exercise based on the card number then back up and down the stairs. Upon subsequent repeats further drawn cards were either placed into empty spots if a new suit was drawn or replaced a former card of the same suit in an existing filled spot. Pax were to do all filled quadrants on their sheets each time they got a new card. Repeato until 613, two minute plank then done-zo.

Moleskin: All low cards save 5 were removed out of both decks- surprise euchre. That didn’t stop most pax from tossing the deck multiple times to find the low cards that didn’t exist. Also one legged burpees were very popular especially for those over #150s.

As usual it was an honor to serve as Q

JAVA