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F3Kannon – The Bellhop

All All MECA Backblasts

December 1st, 2021 By Cupid

7 Pax posted for a stay at the Parking Deck Hotel.
In attendance:
Sir Toppem Hatt
Squid
Gunny
Risky Business
Cupid
The Burgh
Big Country
YHC: Cupid
Date: 12/01/2021

Their stay was “relaxing” no doubt.

COP:
SSH 20X
IST 15X
Mountain Climbers 15X
Tha Thang:
A set of exercises each to be carried out until the timer returned.
1 – Merks
2 – Pretzel Crunches
3 – Jump Lunges
4 – Scorpion Dry Docks
5 – Burpies
6 – Calf Raises
7 – One-arm cable pulls
8 – Craberwocky

Timer – The Bellhop. He carries two suitcases (2 kitty litter containers each weighing approx 25 lbs) up 4 flights of stairs and back.

No Mary

Moleskins – Our lovely set of containers is beginning to break down over the months of use. Need to replace. I made up a new exercise called a one armed cable pull. you just need a parking deck with cable barriers to prevent cars from rolling off the decks.

Thanks to all who posted. You’re tougher than I am. I just did not want to earn the bands of shame.

Cupid