July 18th, 2021 By Thomas DeBoyace

6 men joined the QIC for what will go down in history as the BEST….BASEBALL…BEATDOWN EVER!!  Thank you Grandmaster for making my victory so easy!

Grandmaster decided to show to after we razzed him for a bit we moseyed to another slack Pax member!

Warmorama – Mosey to Rose Street to wake up Risky Business.  Lined the sidewalk in front of his house.  ? SSH as we shouted RISKY at each caedence count, ? Monkey Humpers, ? BDSN, Rang the doorbell for some finger excersice and finished with ? W’s.

Mosey to Tennis coury and partner up!

One partner sprints to net, back and end and then back.  As a team we did 50 Diamond Merkins for baseball, 150 squats (I Guess like an umpire and 250 LBC’s just because…..

Mosey back to house Risky was staying at for a few more SSH’s and low and behold a rough Risky comes stumbling out!  However, he joined us for the last 30 minutes of the BEST…..BASEBALL….BEATDOWN…..EVER!

We made a few stops on the way back to the ballfield for some pain stations as we waited for the six.  Everything was done in honor of Grandmasters Slackness.

6 Corekillers for his birthday in June

12 merkins in caedence for his birthday.

77 dear tics for his birthyear

Ballfield beatdown.  Run down set up steps across one section at the field and back up steps.  At top do 3 diamond merkins for 3 strikes. Back down and do the same thing and do 4 WWII’s for 4 balls.  Running all sections and all steps was much tougher than we thought and was a good beatdown.

With time to spare. Those who joined the Kannon Ballers Kannon night on Thursday Thursday saw the Cannon Ballers get spanked 7 to 3.  So we did 10 pullup on the playground and 10 incline merkings, 10 decline merkins and 10 dips on the picnic tables.

Back to mary stopped mid way and did the 77 dear tics as mentioned above.  Also did 25 or so IC until everyone had pretty much stopped in pain!

Mary just some nice random strethcing for the last 2 minutes.

Moleskin – had a really good group today with good chatter.  Razzing Grandmaster is always fun, Squid doesn’t work out hard if he cannot ring his shirt out at least 3 times.  A lot of conversation and funny conversations……The best part of waking up……I’ll just leave that there.

Prayers – reminder about 5k and 10k coming up and that benefit, and Cupids friend David.

Thanks for the good times and good fellowship!  And of course allowing me to lead!

Sir Topham (Toppy)

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