July 12th, 2021 By Thomas DeBoyace

5 other PAX members did not care about heat and humidity on Saturday and braved the Schools out for summer beatdown.

Warmoram – everything in 12’s.  12 SSH, 12 MTN CLIMBERS, 12 LSS, 12 WINDMILLS, Arm circles

The Thang:  Perform Kindergarten and then 1st and K, then 2nd, First and K, then 3rd, 2nd, 1st and K. And so on until time was called.  Activites were: (everything in 12 Count)

K – Run Lap

1 – WWII

2 – SQUATS

3 – Carolina Dry Docks

4 – LBC

5 – Mtn Climbers

6 – Dips

7- Lunges

8 – Merkins

9 – Freddie Merks

10 – Burpees

11 – Monkey Humpers

12 – Russian Twists

Everyone made it to 9-10th grade……but since there was Covid everyone got to graduate.  Time was called with time to spare to finish one round of 12-K

Indian Run back to mary seemed to be a favorite.  Gunny mentioned at coffee maybe we should have time for pillow talk during our workout. I think he worked out so hard he dropped his ball sack on the way back to mary.   All others men pretty much happy to be out there and happy to be sore!  Welcome back Burgh who paid for the absentees lately!

Prayers – Rawhide, new baby and family.

 

 

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