Run the Mile!!
9 men hit the road this morning to start the week off right (7 runners and 2 ruckers). I wanted to make it easy this morning so people could adjust as necessary (a lot of different speeds out this morning). Great cool morning for a run. Thanks for coming out.
News and Events:
- 4/28 – 5/26: Phidippedes Ruck for Autism across the Carolinas.
- 5/01: “I Love My City” Service Event at My Father’s House
- 5/15: Can Can Beatdown – Food Drive
- 5/15: Harrisburg 5k – Sign-up here.
- 9/10 – 9/11: BRR – Blue Ridge Relay
- APRIL: Run or Walk at least 1 MILE each day
- MAY: Got an idea? Let the group know.
- JUNE-JULY: Iron Q’s are back. Pick you week!