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F3 MeCa | April 20, 2021

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Jackpot!

  • When: 03/10/2021
  • QIC: Gunny
  • The PAX: Squid, Sir Topem, Backdraft, GrandMaster, Risky Business, The Burg


5 PAX  walked out into the gloom to join the QIC on a beautiful cool clear morning. As the Q looked around there seemed to be several studs ready to get with it and Backdraft was there to. The group picked up Grandmaster at “Dale Yea” and this is how it went down.

Warmaroma

PAX moseyed to Veterans Park for Warmaroma

SSH X 20 IC

IST’s X 15 IC

BSN’s X 10 IC

Windmills X 15 IC

Arm Circles

The THANG

PAX Moseyed to “Dale Yea!” to play the slots. First PAX to finish 7 rounds won the JackPot! (which was an indian run back to mary)

7 Rounds – 7 exercises – 7 count

7 – Merkin IC

7 – LBC IC

7 – Monkey Humpers IC

7 – Burpees SC

7 – Decline Merkin IC

7 – Step ups each leg

7 – Freddie Mercs IC

Run a lap – Rinse and Repeat

Mary 

Broga

COT

Prayers: Praising for a beautiful morning, remembering things are not all bae.

Announcements: none

Moleskin

Good group of men this AM. There was a lot of lively mumblechatter amongst the PAX. Risky Business and Sir Tope’m knocked out 7 rounds and got the Jackpot. Most everyone else got 6 rounds.

As always an honor to lead.

Aye!

Gunny

Gunny
  • On March 10, 2021

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