March 4th, 2021 By Shooter

YHC picked up a few Qs this week to celebrate his almost respect birthday.  This time headed to the southeast part of the country for the first Q at the Burg.  YHC felt the pressure after reading about Sir Topham Hatt’s counting mishap earlier in the week. As Dick Tracy said during a lap, “it’s like a pitcher giving up 6 runs in the first inning.  It’s hard to come back from that.”  A quick disclaimer and introduction and we were off for a mosey around the lot for the Warm-o-Rama:

• 49 SSHs IC, 20 ISTs, 15 Toy Soldiers, 10 Penny Pickets, and 5 Windmills

Next stop was along the sidewalk, where we partnered up. Each pax was to do 49 of each of the reps, with their partner running a lap as a time. The partner would pick-up from where each other left off until reaching 98 reps.  After a the set of counts and Dick Tracy’s words of wisdom, YHC went to the bullpen earlier to keep from losing control of the totals and changed it up to 100 reps total per team.  The routine consisted of:

• Squats, Diamond Merks, LBCs, Monkey Humpers, Mountain Climbers, Freddie Mercs, Star Jumps, Plank Jacks, Standing Lunges

Next up was a fan favorite from the 2020 Gremlin, the Welsh Dragons. An demo of the dragons was given, we lined up in the lot and headed towards the island. YHC brought the dragons on his Q the previous day at Afton. Big Blue looked up the dragons on the F3 Exicon and upon further review, YHC saw a component was missed from the previous day, making these suck just a little bit more. Q Pro Tip, Welsh Dragons two days in a row are not recommended.

After the struggle to get to 10 reps or to the island, we headed back to the start point for some Mary:

• Low Flutters, Hello Dollies, Mason Twists and some leg extension, ab work.

Enjoyed the visit at the preeminent AO in the land of MeCa.  Thanks for having me.

Always an honor to lead!

~ Shooter

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