February 9th, 2021 By Dick Tracy

Well past the deadline, here’s the latest installment of the 0630 Sandlot BB.

The Thang

• Mosey to new Veterans Park
• Double Ladder – 9/1 // 1/9
  • ‘Mercans / Air Squats
  • CDD / Lunges
  • LBC / Windmills
  • SSH / Jump Squats
• Mosey back to the Sandlot
• Mary
  • LBC
  • Squirm
  • Stretches

Moleskin

• @Caveman was not feeling it this morning, and let his papa know it. Proceeded to let YHC know that it was the “easiest workout ever.” Challenge accepted.
• Welcome out to the ‘Burg, @TheCount. He’s a refugee from another AO, and we’re glad to have him.
• @Gapper did the workout, then planned another one in his head with @Kojak.

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