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F3 MeCa | March 8, 2021

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Kick of the week..Run/Ruck!!

  • When: 02/01/2021
  • QIC: Hokie Pokie
  • The PAX: 4-Wide, Big Blue, Hop Hunter, Zacchaeus, Bravo, Tugboat Willie, Booter

8 men hit the road this morning to start the week off right (7 runners and 1 rucker). I knew some of the crew was still recovering from the Gremlin and yours truly had not run in a week, so I wanted to keep the crew close to home. Took the normal route over to the QT and then headed down to Wine room for some partner loop work. 3 loops, switch directions and then 2 more loops, then we headed home. The greyhounds took the long way, the smart men took the short cut.

Remember this month we have been challenge the Master Q to bring at least 1 FNG during the month. Time to pass on the F3 brotherhood.



News and Events:

  • 2/13:  F3 Afton “Adopt-a-Stream” clean-up in Dorton Park
  • 2/20:  The inaugural F3 Afton “CAN CAN” beatdown
  • 3/05:  4x4x48 – 4 miles every 4 hrs (for 48 hrs). Talk to Major Pain.
  • 3/06:  Fellowship of the Idiots run.  Sign-up here
  • 3/20:  Harrisburg Extinction Race.  Details coming soon.

Current and Upcoming AO Goals:

  • FEB:  Each pax bring at least 1 FNG during the month.  Someone cared enough to EH us… who are going to help!
  • MARCH:  NO repeat Q’s for the Month
Hokie Pokie

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