December 15th, 2020 By Stifler

5 PAX did’nt think my ring made sense. Maybe it didnt. Guess we’ll never know

ROTM Warmarama

Mosey to each station, adding 1 station each set. Return to shovel flag after last station for 5 burpees

Station 1 – back corner of parking lot – 20 Merkins
SF – 5 Burpees

Station 1
Station 2 – amphitheater – 10 Jump Squats
SF – 5 burpees

Station 1
Station 2
Station 3 – benches by entrance – 10 inclines/10 derkins
SF – 5 Burpees

Station 1
Station 2
Station 3
Station 4 – Portico – 1 min people’s chair
SF – 5 Burpees

Station 1
Station 2
Station 3
Station 4
Station 5 – Pull Up Bars – 5 Mike Tysons
SF – 5 Burpees

Mosey to Side lot
Burpeecides – run 3 parking spots and back, 5 burpees; 6 spots and back; 4 burpees…etc until 1 burpees
Pete and Repeat are on a boat, Pete falls off. Who’s left? REPEAT
The PAX loved the second round

Mary
Low Flutter
LBCs
Homer to Marge into Low Dolly

-Beginning talks about figuring out a way to serve the homeless population during winter/holidays

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