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F3 MeCa | May 5, 2021

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Turkey Tuna

  • When: 11/27/20
  • QIC: GREEK
  • The PAX: Big Tuna, Plunger, Thickburger, Greek


In the post-turkey apocalypse, four HIMs assembled in at the Skywalker golf club for an early morning beatdown.  That’s right… 5:30am on a black Friday.  Despite the convergence, YHC wanted to provide Big Tuna with an authentic Skywalker experience to help him earn his last passport stamp.  After “Disclaimer” was said, the PAX engaged in something that went like this…

Warmarama

  • 25 Side Straddle Hops
  • 15 Windmills
  • 12 Toy Soldiers
  • 15 Hill Billies
  • 15 Imperial Storm Troopers
  • 10 Leg Stretches

The Thang

  • Mosey to mini Eagle Talon (spin-off from Chicken Foot)
    • Talon 1: 10x Jump Squats (bottom of Hole 18)
    • Talon 2: 20x Merkins (bottom of Northgreen Dr)
    • Talon 3: 30x Plank Jacks (bottom of Hole 10)
  • Mosey to driving range
    • 30 LBCs at far right hill
    • Run to Golf Ball dispenser shed for 5 burpees
    • Repeato 3x
  • Bear crawl back to Northgreen Dr from driving range
  • Mosey to fence
    • 15x Dips
    • 10x Incline Merkins
    • 5x Decline Merkins
    • Repeato 2x
  • Quadraphilia to golf club parking lot and complete 5 burpees at the top
  • Mosey to Mary

Mary

  • 20 Low Flutters
  • 15 Box Cutters
  • 12 Freddie Mercurys
  • 15 Mexican Twists

Moleskin

  • Good work PAX- thanks to Big Tuna for the early start!
  • Prayers for the Arch as he begins another battle with Cancer
  • May our thankfulness continue into the days ahead, particularly our thankfulness for the Grace of our Lord and Savior Jesus Christ

Wishing you all the best of recoveries,

GREEK

Greek
  • On November 28, 2020

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