November 5th, 2020 By 2 Step

3 HIM braved the 35 degree temps for a little game of Uno! Here’s how it went down:

Warmarama:

Windmill x 20 IC

SSH x 20 IC

IST x 15 IC

Hillbilly x 15 IC

Arm Circles x 10 each direction

The Thang:

Red – Curls x15

Green – chest press x15

Blue – shoulder press x15

Yellow – two hand swing x15

Wild card – loop around the clubhouse and back to do 10 Merkins

Reverse changes directions

Skip a turn skips the next person

+2 adds 2 reps to the corresponding color

Mary:

LBC x 20

COT

Prayer for our nation and the election

Prayer for Febreeze going to see his son

Prayer for 2 Step and family

---