Inspector’s Gadget
3 Burpees Every Minute on the Minute
50 Hand Release Release Merkins (release at bottom and top of rep)
100 Leg Raises
150 Jungle Boi Squats “2Spoonz Style” (essentially jump squats where your hands touch the ground)
200 Big Boy Sit-ups
250 Stationary Lunge Steps (1 is 1)
Iron PAX – 1; Davis Lakers – 0
All Davis Lake BackblastsSeptember 1st, 2020
6 men gave it their all this morning and participated (some unknowingly) in week 1 of the Iron PAX Challenge
Warmarama/Stretching
Spoiler alert – 0 PAX finished. My tailbone hurts and I am sore everywhere, but we are all better for being out there. We definitely won’t win any awards, but that’s not what its about.