August 19th, 2020 By Buckwheat

An 10 people, none of which were named Sizzlean showed. We ran a good bit which was not expected from this Q; did plenty of donkey kicks and squats.  Yurpees, burpees, bear crawls, and CDD’s were also done along with WWII’s, LBC’s, reverse crunches, and pretzel crunches.  Those that showed, know what they did and are all better for it.

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