June 29th, 2020 By Grandmaster

Mosey to the memorial
55 SSH IC
5 burpees
15 windmills IC
5 burpees
15 ISTs IC
5 burpees
10 hillbillies IC
5 burpees

Moseyed back to the parking deck taking the long way
The thang
Partnered up and grabbed a plate or two (apparently some had been peed on) 

one partner did the exercise while the other took the stairs and came back down the ramp
200 curls
300 skull crushers
400 squats
300 calf raises
100 WW2s

Returned the plates and moseyed back to the AO

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