West Avenue DORA
All BackBlasts BackblastsMay 30th, 2020
Seven men gathered in the early morning gloom to partner up and get sweaty. To bad Fire Chicken couldn’t get out of bed or it would have been even teams. Of course Chicken Strip could have made it even also. Anyway it went something like this:
WARMORAMA: Mosey to Switzerland and start, but get interrupted by a garbage truck so move over the to the horseshoe for the standard 20 SSH, 15 IST, 10 BSN, 5 Burpee warm up.
The THANG: Mosey to the dance floor shelter with all the pretty lights and partner up for the standard DORA: 100 Merkins, 200 Squats, 300 LBCs. Timer ran down a block and back up. After that was done, mosey down to the putting green and find a different partner for another DORA: 100 Dips, 200 Lunges, 200 Freddie Mercs. Mosey back to the AO, no time for Mary.
COT: Prayers for the country and for us to be the leaders we should be in whatever situation God puts us in.
In HIS Service,
Grandmaster