Welcome Back
All The Dawg House BackblastsMay 20th, 2020
Per social distancing rules we divided into 2 groups….one group of 10 and one group of 1.
Gave thanks for the day and off we went;
Line up along edge of parking lot.
Run to other side of parking lot
Karaoke to other side of parking lot
High knees and buttkickers to other side of parking lot
Quadrophenia to other side of parking lot
Suicides across parking lot
Front to backHhip Hop, Side to Side Hip Hop, One legged Hip Hop
Agility and speed work in parking lot
Pistol squats
10 to 1 ladder donkey kicks LBCs
Mosey to mary
Mason twist, V ups, crunchy frog
Pretzel crunch