March 16th, 2020 By Big Blue

9 Pax (8 runners, 1 walker) shook off the Monday morning fart sack and posted to keep a little normalcy in their day and for a little hill work.  We welcomed 4 passporters and off we went. We ran the mount Afton loop with an extra leg around the church.  You could feel the excitement in everyone as the saw the plan laid out before them. Everyone was up for the challenge and Hop Hunter wasted no time in leaving everyone behind in his wake.  Unfortunately, he mistook my call for a little hill work as a desire to start training for the BRR. I can see where that might confuse some people, but I really expected a little more from Hop.  This was not BRR training!  Between 4 and 6+ miles were ran and we are better for it.

Mole skin:

Its been 4 years since I started posting at F3.  I thank Schnitzel for EH’ing me for the Dawg House opening and for Pharaoh for starting the Dawg House AO.  Like many others, F3 found me in dark spot in my life, shortly after my father’s death.  It was exactly what I needed and the fellowship helped me get through some times.  I thank all my F3 brethren who I have posted with, no matter if it was single workout or dozens over the past 4 years, I value everyone of you.

Prayers:

On 3:16 we thank God that he so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.  We pray for all doctors and lab technicians that God may guide them to a cure for COVID-19.  Prayers for all those sickened by this virus that they may be healed. Prayers that we may be patient, kind and giving in these trying times and that we may continue to be God’s light to others.

 

---