February 11th, 2020 By Stifler

Pulled up around 0525, secretly hoping no other PAX would show. It was pouring and I was tired. I knew I could count out Blowout because of the weather. That dude never posts when its raining. He even took 6 months off last year. Its honestly hard to remember what he looks like now. Hope hes doing okay…

Thankfully, R2D2 pulled up right at 0530, so we got to it. I’m glad he showed. Iron Sharpens Iron.

I opted for a routine that could be done mostly under the awning to stay dry.

The Thang

Mosey to cinder blocks
Mosey back to clubhouse w/ block

Gorilla Complex
8 x Curls for Gurls
8 x High Pulls
8 x Skull Crushers
8 x Merkins
20 x SSH
^^Repeato x 8^^

Put cinder blocks back

2 Rounds of Sheldon Cooper
10 x Merkins, Squats, LBCs, Burpees
Lap around Parking Lot
9 x Merkins, Squats, LBCs, Burpees

Mary
20 x LBCs
15 x Low Flutter (10 fast, 5 slow)
Straight into 3 x Homer to Marge
Straight into 15 x Low Dolly

COT

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