February 5th, 2020 By Man Bun

YHC has had a bit of a problem showing up for the workouts. Predetermined Q schedule definitely helps you realize that even if you can’t or don’t want to show up, you have to show up when you are the Q.

Last time I Qed at the metal there were was only one witness of that, on 01/312020 as I pulled in to the parking lot I already saw 3 cars parked.

We did a small mousey around the parking lot a small warmup when another pax joined our ranks. With 5 of us, we moved to the tennis courts.

At the base of the court, we would do the exercises then go to the middle of the tennis court, repeat the exercise and mosey to the end of the court, then back to base, then to the beginning of the next court, and then to back…

At the base, we would do a set of 20 reps while repeating them 5 times as we moseyed at the tennis courts.

The idea was to possibly hit 1000 reps, but we may be only managed to hit 7 different exercises.

Moleskin:

It was very nice weather that morning and a beautiful sky that we got to enjoy during 6″.

It was a pleasure to lead, and hopefully improve on: arriving on time, having a good plan, and writing backblast much sooner!

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