September 28th, 2019 By Grandmaster

9 Iron clad warriors fought back the dreaded fart sack for to tackle an even more dangerous monster known as Week 4 of the Iron Pax Challenge. Apparently ChickenStrip had been doing some good work EHing a fellow runner, because FNG Caleb posted for his first F3 beatdown hoping to hangout with the king of breaded poultry, but alas Sleeping Beauty couldn’t be bothered to show up for his friend.

The final week of the Iron Pax Challenge looked simple on paper but there was bit of confusion as we began. Once we got going, however, everyone fell into rhythm and started chipping away at the 900 reps and 1800 yards of running that stood before us.

Everyone was wondering just how this FNG would stand up to test of his first F3 workout. Not only did he take the challenge, he finished ahead of everyone and was asking where he could run a couple of miles while everyone else finished up. Very impressive virgin post Caleb. Everyone else put in a solid effort except for Backdraft who had to “go to work” with about 15 minutes left in the workout. Of course that is still better than Chicken Strip or GVegas.

All in all it was a great beatdown and we all got sweaty on one way or another.

COT: Prayers for Tara who recently was diagnosed with breast cancer and Donnie Atwell who blew out a knee helping coach kids football.

As always it was an honor to lead you guys, my brothers in the gloom.

Min HIS Service,

Grandmaster

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