Fartlek and Hills
All The Valley BackblastsSeptember 23rd, 2019
YHC wanted to run, and so I posted a route and we ran. Some fast some slow some up some down.
St. Jude 5K – 9/28 9:30 am – downtown CLT
Official Website for the MeCa Region of F3 Nation
September 23rd, 2019
YHC wanted to run, and so I posted a route and we ran. Some fast some slow some up some down.
St. Jude 5K – 9/28 9:30 am – downtown CLT