Modified Murph
All Davis Lake BackblastsJuly 4th, 2019
7 for a modified Murph! 2 mile run with pain stations along the way and 7 sets of pull ups, air squats and Merkins.
Official Website for the MeCa Region of F3 Nation
July 4th, 2019
7 for a modified Murph! 2 mile run with pain stations along the way and 7 sets of pull ups, air squats and Merkins.