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June 27th, 2019 By Sterling

6 Pax gathered for a uniquely hated workout first brought to you by Royal in the winter time. Grab two coupons (bricks) and run about 2.5 miles with about 8 or 9 pain stations along the way. Today we did the famous Sterling Brick Routine with burpees at each station. Holding unfrozen bricks was a welcome upgrade from the previous time someone had this same bad idea.