June 13th, 2019 By R2D2_MECA

4 pax showed up for Lumberjack 2.

We started off with some basic warm up exercises, grabbed an Ax and ran to Harris Teeter parking lot. Along the way we did “axe twists” (mason twists with an axe), and Lumberjack squat thrusts (meola had a hard time remembering to thrust the axe but he eventually got it down)

When we arrived there was four pain stations after a quick forgotten disclaimer:

1. Splitting the wood with a maul with a burpees in between each of your 5 swings (meola had some skills here)

2. Chopping some long logs with the regular axe (here peeta showed his manliness and experience as a lumberjack)

3. Pounding on a tire with a heavy Hatchet and a hammer (similar to battle ropes) Alternate hands every 20 strokes.

4. Roll the dice (options of merkins, side straddle hops, burpees, squat thrusts, Etc.)

We made it through a full rotation, went for a Mosey then came back for two more rotations. A quick clean up and then we headed back with some Mary along the way

Nameorama
cot,
Ball of Man.

Peeta R2D2 chewie meola

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