75 Years Since D-Day????????
All The Precinct BackblastsJune 6th, 2019
To commemorate the 75th anniversary of D-Day, the Pax did 75 WWIIs to kickoff the workout.
Every exercise started with “D” and we did sets that added up to 75:
Derkins
Duck walk
Dips
Da wall sits
Da balls on the wall
Deltoid destroyers (Famous Sterling Brick Routine)
On your Derrières for Mary:
Dubyas
Dolly (low)
Pretzel crunch—no D association but we were almost done and it was a last minute Decision.