April 29th, 2019 By Brutus_MECA

Not sure what YHC is doing running 2 days after SMR  but I thought it would be better to Q the cruise and control it.  4 of us met at Tradition, said hello to a number of PAX there to do the Murph and we headed off to run the Tradition 4.5.  Route is up Prosperity to Publix, right on Ridge then loop back.  We kept a steady pace and had no 6 today.  Landlord said he was training  his body how to run slow for his Timelapse challenge coming up.  It was faster than YHC wanted to run, but it didn’t feel terrible.  Thanks for joining me guys!

Next run is to support Landlord at Timelapse by sponsoring him or running with him on segments.

King Tiger 5K June 1.

 

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