Blowout Loves Hills

…and so I made sure he got his fill this morning. 11 men met at Tradition to see what YHC had up his sleeve. Master Q and SMR Captain @Brutus declared that the SMR team get its fill of hills this week before tapering next week for our race. This is what we did:

https://footpathapp.com/routes/B51D281E-9653-4837-A4F5-DA47F4A0BD18

Moleskin:

Good effort by everyone this morning. Every time I run with The Valley men, my plan is always to run slower than we end up running. The group as a whole is definitely getting faster which is awesome. Thanks for following me this morning!