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F3 MeCa | April 25, 2019

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#f3mentalbattle 3/27/19

#f3mentalbattle

When: Wednesday, March 27, 2019

Where: COT of your beatdown

What: F3 Louisville has created #f3mentalbattle where the goal is to bring awareness to mental health issues that affect everyone, with a particular focus on adult men, where mental illness and suicide is at a crisis level.  Listen to the F3 Podcast on the topic here.  F3 Nation has embraced this idea and we will support it at MeCa as well.  It is very much encouraged for Qs around MeCa (and really any pax attending workouts that day) to use it as a theme of your COT that day.  There are no specific talking points, but more of a way to express to everyone that it is absolutely OK to bring up the topic of mental health, and then speak however your heart so moves you.  Anything expressed at this time should be regarded as confidential.  One of the best things about our brotherhood is the way we continue to build a stronger and stronger environment of trust, support and encouragement for each other.  The hope is something like #f3mentalbattle is another small step towards a stronger brotherhood both physically and emotionally.

Heatstroke

 

Heatstroke

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