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February 13th, 2019 By Sterling

Having no shortage of Korean locker room stories and tales from Africa, 4 pax made the most of a misty morning. As long as your shirt covers your dinger, everyone will be ok. We also learned that Brutus will pretty much do anything under threat of knife.

We did a half hearted mosey and questionable warmup before getting the blocks for some arm work. The rest of the workout looked a whole lot like a jailbreak from yesteryear. Crunchy frog was disproportionately called upon, and the pax did a total 50 burpees. They speculated they could probably do 270 (one every 10 seconds for 45 min). Making claims that never have to be proven is one the many honorable skills learned in F3.