Pearls on a string Beatdown
4 HIM posted for a Pearls on a String Beatdown Qed by YHC! The Beatdown was quite simple and didn’t involve a Winkie since it was made up as I went along.
stretching legs since YHC and Laser ran 6 miles before the Beatdown.
Windmill x 20 IC
Mosey down Davis Lake PKWY stopping at each street along the way until we got to Softwoods House.
Each street consisted of:
WW II Sit-ups
Big Boy Sit-ups
Incline Merkins at Guard Rail
Dips at Guard Rail
Decline Merkins at Guard Rail
Once we got to Softwoods House we did Quadraphilia up to the second light and did 5 burpees at the top and repeated 2 more times
After that was done, we did SSHs and Money Humpers in Softwoods driveway in hopes of encouraging him to come out and joining us! Needless to say, there was no sign of Softwood coming to the window to see what all the noice was about. We believe he was tucked in nicely in the fart sack!
Mosey back to the clubhouse for Mary
LBCs x 20 IC
Low Flutter x 20 IC
Pretzel Cruch x 10 IC
Freddie Merkury x 15 IC