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F3 MeCa | June 20, 2019

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First Valley Cruise of the year

  • When: 01/02/19
  • QIC: Brutus
  • The PAX: The Farm, Man Down, Landlord, Urlacher, Skipper, Anvil, Laser, Trail Mix, 2Step, Brutus


10 men met this perfect morning for the first cruise of 2019.  YHC had in mind to enjoy a nice long run on the Greenway.  A disclaimer was given as we headed out and Anvil promptly went down to collect some road rash.  Man Down asked him a question and somehow caused it.  In general, it was a pretty fast group, we even had time to circle back for Laser who performed the first Dingo maneuver of the year.  We logged about 4.5 miles.

Discussions at the end varied from Landlord’s sandbagging of his goals for the year, to YHCs first race being before The Farm was born, to all of our personal running goals for the year.  The Farm got some running advice from his PT which helped (because he listened and believed) and he wondered why experienced runners in the group never told him anything like that…..lol.

A team has been registered for the Smoky Mountain Relay…Mad Mountain HIMs….not Hymns.  We need to fill the team up.  Talk to me about it.

Prayers for God to make our Impact High this year.

Brutus_MECA

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