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F3 MeCa | August 18, 2019

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Christmas Eve beat down

  • When: 12/24/18
  • QIC: R 2 d 2
  • The PAX: Man down, king Louie, fly boy, school bus, softwood


6 guys showed up today for an impromptu Christmas Eve beat down. I didnt really have anything clever planned but the fellas helped me out. We added in Ho Ho Hos as we ran through the tunnel and random Christmas songs, side straddle hop turned into star toppers, and cotton Pickers became putting the presents under the tree (or hiking them under really). I was not really in shape to be leading since I’ve been out sick most of December but I gave it my best shot… and left a little bit of me in the parking lot.

And no, it was not due to a late-night Taco Bell run… It was having been out of the loop and a 6 p.m. Burger King run. Completely different…

we kept it close to the clubhouse and playground doing a combination of merkins, burpees, dips with one leg raised in the air, step-ups on the picnic tables, and more.

Merry Christmas to all of you And enjoy your time with your family.

R2D2_MECA

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